Hey Everybody,
Today is my first day on the way to being a few pounds lighter....OK who am I kidding a LOT of pounds lighter! Like so many of us I grew up as an "butter ball" kid and that was fine way back then but know life and bad eating habit has caught up with me. Right now, I am a diabetic (Type II) and I have High Blood Pressure at the ripe YOUNG age of 31! Have you ever looked in the mirror and wonder where that extra person came from? As much as I weight I could truly lose " full grown woman" and still have some to share!
My saving grace is that I am tall and can hide the weight well however, when I am home and in my private time I can see all the bumps, curves and never ending road map I call my body. So, get your dancing shoes on folks as I (you are more than welcome to come a long) take on the world of a gym...smile! Please understand this won't be easy but we can join hands together and eat healthy and exercise our way to a new body and good health!
This journal is to give life and accountablity to my effort to join the 50 Million Pound Challenge, a program designed by Dr. Ian Smith of "Celebrity Fit Club". You can check out more information at their website at 50millionpounds.com. The obesity level in the African- American community is at an alarming rate and this is my way to get myself healthy and hopefully inspire someone else. Please visit AnointedPhrases.com for more information.
President/CEO of Anointed Phrases
Fearfully and Wonderfully Made
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The Woman God Created
- Anointed Phrases
- Atlanta, Georgia, United States
- I am the author of From God Lip's, To My Heart, For Your Spirit a collection of Christian and Inspirational Poems that can be found on Amazon.com. I decided to join the 50 Million Pound Challenge designed by Dr. Ian Smith because I am one of the millions of African-Americans who are not living a healthy lifestyle. So, join me as I get healthy, learn to eat my veggies and shed the pounds!!
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