Wednesday, January 9, 2008
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This journal is to give life and accountablity to my effort to join the 50 Million Pound Challenge, a program designed by Dr. Ian Smith of "Celebrity Fit Club". You can check out more information at their website at 50millionpounds.com. The obesity level in the African- American community is at an alarming rate and this is my way to get myself healthy and hopefully inspire someone else. Please visit AnointedPhrases.com for more information.